[Did the chestnut child eat it?

]_Children_Benefits

[Did the chestnut child eat it?
]_Children_Benefits

Chestnuts can be eaten by men, women, and children. Men eat chestnuts to strengthen their bodies, and even have a kidney-toothing effect. In addition, those who have a bad stomach, eating chestnuts is also good for stomach health, and the elderly often have arteriosclerosis.Disease, chestnuts may be unsaturated fatty acids, so eating chestnuts is good for arteriosclerosis, then children should eat chestnuts?

Did the chestnut child eat it?
The nutritional value of chestnut is like high-quality protein. Baby can supplement nutritional elements, improve immunity, strengthen baby’s resistance, and also help the baby’s brain and nervous system healthy development.

Although chestnut can supplement calcium, it will help your baby’s bones grow healthily.

However, because the baby’s gastrointestinal development is incomplete, and the chestnut is rich in cellulose, after the baby eats the chestnut, it is easy to cause satiety, which may easily cause the baby’s indigestion and gastrointestinal blockage.

In addition, the baby’s throat is underdeveloped, and the volume of the chestnut is relatively large compared to the baby’s throat. If the chestnut is directly fed to the baby, it is very easy to get into the baby’s throat and into the baby’s bronchus.

Therefore, parents should pay attention when feeding chestnuts to their babies, babies should not eat more or be careful.

However, if your baby has oral ulcers or oral sores, you can eat chestnuts appropriately.

Because chestnut is rich in riboflavin, it can help wound healing in patients with oral ulcers.

Of course, if the chestnut is moldy, you must not eat it, it will be poisoned.

Mothers don’t have to blindly pursue the white or golden color of the pulp when buying chestnuts. This is just a different variety.

If there is some browning in the meat after cooking or after cooking, once the taste has not changed, it is not harmful to the human body.

However, fresh chestnuts are usually prone to spoilage and mildew. Moms should be careful to prevent children from eating moldy and spoiled chestnuts.

It should also be reminded that children with spleen and stomach, constipation and bloating or rheumatism should not eat chestnuts!

The practice of eating chestnuts for babies. Chestnuts are delicious and nutritious. They are often used for soups. They are suitable for frying, steaming, braising and roasting.Chestnut.
△ Minced meat, chestnut and rapeseed porridge ingredients: 50 grams of rice, moderate amount of lean meat and rape, 1 or 2 chestnuts, boiled pork bone broth.

Practice: 1.

Wash and soak the rice for half an hour.

2.

Mince the lean pork and simmer.

3.

Wash the chestnuts, cook and peel them, and grind them into small particles.

4.

Rapeseed, take the tender leaves of the cabbage, simmer the water, and cut into fine pieces.

5,

Add rice, minced meat, and chestnuts to the pork bone broth. Slowly cook over low heat until it is sticky. Add the minced rape and cook for another 10 minutes.

Efficacy: Chestnut is rich in riboflavin. Frequent eating is good for children with chronic sore tongue sores; because no salt is put in the porridge, the sweetness of chestnut can increase the baby’s appetite and help the baby appetite and digestion.